With the latest equipment, dedicated rooms, and qualified staff to assist, our gym will do wonders for your workout.
We have a large gym area and range of equipment to cater for all fitness levels and enough machines to keep you working, not waiting.
We have introduced the art Evolt360 Body Composition Scanner to our gym. Our Evolt360 Body Composition Scanner is a quick, non-invasive bioelectrical impedance measurement that can determine over 40 different metrics relating to body fat, lean muscle mass and visceral fat. This allows for targeted dietary, exercise and lifestyle advice plans to be developed.
We also offer a smartphone solution for your workout! FitDesk has been designed to digitise our gym and provide you with everything you need on your phone.
FitDesk’s benefits include health club bookings, accessing your workout program, SMS and email reminders for your appointments and the option to create your own workout plan. FitDesk coupled with our gym staff will provide the best possible service to help you achieve your health and fitness goals.
Our gym facilities include:
- Modern electronic, pin-loaded and free weight equipment
- Cardio equipment with computerised screens, iPhone and USB attachments
- Designated functional training space
- Sound system and plasma screens
- Evolt360 Body Composition Scanner
- Morning child care sessions to give you time to work out
- Personal Success Plan, to help you reach your goals
Whether you’re just kicking off your exercise plan or maintaining your fitness level, our friendly staff will keep you motivated and on track.
Our instructors will help to maximise your results with their focus on technique and safety. Visit our centre or call us on (03) 5446 9222 to book a tour of the centre or an appointment with one of our qualified trainers today.
We offer Health Club circuits for schools, sporting and community groups. Our instructors will demonstrate correct exercise technique and take participants through a fitness session suited to the group’s ability. Bookings for Group Fitness classes are also available.
We can organise a class specific to your group’s focus, whether that be fitness, strength or flexibility. Small groups (less than 8) are welcome to join in our existing timetabled classes. Price enquiries and bookings can be made by contacting our friendly customer service team on (03) 5446 9222.